This is a super easy and fairly healthy meal, ready in less than 30 minutes! If you use steam in the bag spinach, it's even one pot.
1 lb ground lamb
1 onion
3 cloves of garlic (adjust to your tastes)
16 oz chopped frozen spinach
16 oz bag of Harvest Grain blend from Trader Joe's
Lamb stock if you can find it, beef stock or water.
Salt, Greek seasoning
1. Turn on pot, hit saute and start.
2. Add chopped onion, garlic and ground lamb to pot once hot. Break up lamb and stir well. Cook until lamb is brown and onion is translucent. Turn off pot.
3. Add grain blend to pot. Add stock or water. Add 1 tsp salt and 2 tsp Greek seasoning. Add additional tsp salt if you are using water or unsalted stock. Stir well.
4. Put on lid, lock and seal.
5. Cook on high pressure for 7 minutes.*
6. While pot is going, cook the spinach. Drain and squeeze water out.
7. Let pot sit 5 minutes before releasing the pressure. Then open pot, add cooked spinach and stir well.
*When I made this I cooked it for 5 minutes and waited 5 minutes more before release. It was cooked well except the garbanzo beans which were a bit hard for my tastes but edible. So I increased the time a bit. There are a few recipes online using the product in a pressure cooker. Time varies from 3 minutes with a 10 minute NPR time, to 10 minutes. You may want to adjust accordingly.
from the Baked Alaska cookbook