Showing posts with label instant pot. Show all posts
Showing posts with label instant pot. Show all posts

August 12, 2021

Creamy garlic parmesan chicken orzo with peas "dump meal"

 Another meal where I just dumped stuff (even frozen) into the pressure cooker and it came out so good!  And it was fast and easy.  

Hit Saute button, allow to heat fully. Then add:

1/4 c butter
1 box whole wheat orzo

Toast the orzo for about 3-4 minutes, stirring constantly. Turn off pot. 
Add:

1 onion, chopped
6-8 cloves garlic (2 tablespoons minced, can use frozen or adjust for taste) 
1 bag (16 oz) frozen peas
4 cups cooked, chopped chicken
1 tablespoon Bouquet Garni (Penzey's) or Italian seasoning
1 tablespoon garlic and herb seasoning
1 tsp salt
5 cups water

Stir. Close lid and lock seal.  Cook on high for 4 minutes.  After cooking time is over, slowly release the pressure. 

Add:
4 oz shredded or chopped parmesan cheese
4 oz of cream cheese, cut into little cubes.  

Stir well.  If it seems too thick, thin down with a bit of milk.  

Makes 8 servings.  

August 04, 2019

Pressure Cooker Greek Harvest Grain Bowls

This is a super easy and fairly healthy meal, ready in less than 30 minutes! If you use steam in the bag spinach, it's even one pot.

1 lb ground lamb
1 onion
3 cloves of garlic (adjust to your tastes)
16 oz chopped frozen spinach
16 oz bag of Harvest Grain blend from Trader Joe's
Lamb stock if you can find it, beef stock or water.
Salt, Greek seasoning

1. Turn on pot, hit saute and start.
2. Add chopped onion, garlic and ground lamb to pot once hot.  Break up lamb and stir well.  Cook until lamb is brown and onion is translucent. Turn off pot.
3. Add grain blend to pot. Add stock or water.  Add 1 tsp salt and 2 tsp Greek seasoning.  Add additional tsp salt if you are using water or unsalted stock.  Stir well.
4. Put on lid, lock and seal.
5. Cook on high pressure for 7 minutes.*
6. While pot is going, cook the spinach.  Drain and squeeze water out.
7. Let pot sit 5 minutes before releasing the pressure.  Then open pot, add cooked spinach and stir well.

*When I made this I cooked it for 5 minutes and waited 5 minutes more before release. It was cooked well except the garbanzo beans which were a bit hard for my tastes but edible.  So I increased the time a bit.  There are a few recipes online using the product in a pressure cooker.  Time varies from 3 minutes with a 10 minute NPR time, to 10 minutes.  You may want to adjust accordingly.